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  • About
    • About the IBSA
    • Testimonials
  • Training
    • Academy Training (Ages 8+)
    • JR.NBA Academy (Ages 4+)
    • Team Training
  • 3×3 League
  • Camps & Clinics
    • IBSA Shooting Clinics
    • Summer Skills Camps
    • March Break Skills Camps
  • Locations
    • Burlington Training
    • Oakville Training
    • Hamilton Training
    • Kitchener-Waterloo Training
    • Guelph Training
    • Niagara Training​
  • Register
    • Monthly Membership
    • Book A Session
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Category Archives: Motivation & Mentality

Basketball IQ - IBSA Basketball

What is Basketball IQ (and How to Improve Yours)?  

Motivation & MentalityBy spencerOctober 10, 2018

It’s easy to measure most stats and attributes that make up a good basketball player. From scoring averages to great work ethic many can be tracked on paper and in the gym. But there is one key component to being a great – next-level basketball player – that can’t be measured with numbers and stats. It’s Basketball…

Sports Training Fun - IBSA Basketball

Mental Fitness for Youth Athletes: Fun Matters

Athletic Development, Motivation & MentalityBy spencerSeptember 10, 2018

All coaches know that playing competitive sport requires a solid commitment from athletes in order to ensure skills development and game-speed performance improvement. But it can be easy to focus on teaching young ones to put their head down and work hard, and forget that they’re still kids who also benefit from having fun. In…

Basketball Practice - Don't Take Shortcuts

Basketball Practice Shortcuts (& Why Elite Players Never Take Them)

Athletic Development, Basketball Drills, Motivation & MentalityBy spencerAugust 10, 2018

To quote Allen Iverson, “We talkin’ about practice”, but with a twist to highlight that no great on-court play happens without hard work and yes, practice! All basketball players love getting on the court for a game, and the thrill that comes with it. But in reality, it’s the effort you put in during practice…

Amazing Athletes Determined to Succeed

What Motivates the Greatest Athletes? Hear it from them!

Motivation & MentalityBy spencerJuly 13, 2018

  The world’s best athletes haven’t gotten to where they are by accident.  Whether on the basketball court, track, or field don’t mistake amazing feats and winning ways as “natural”. They’ve all worked hard and spent countless days and nights working to improve their game. Do genetics play a role? Sure, to a point. But you…

Nutrition for Youth Athletes

Youth Nutrition – 3 Vital Benefits Every Parent Should Know

Motivation & Mentality, Sports Diet & NutritionBy spencerMay 7, 2018

When it comes to raising healthy children, encouraging great nutrition is just as vital as physical activity. Participating in athletics is a great way to have youth adopt a healthy lifestyle. Sports like basketball and soccer help kids get active as part of an overall healthy lifestyle. Being active has been proven to help children…

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  • About
    • About the IBSA
    • Testimonials
  • Training
    • Academy Training (Ages 8+)
    • JR.NBA Academy (Ages 4+)
    • Team Training
  • 3×3 League
  • Camps & Clinics
    • IBSA Shooting Clinics
    • Summer Skills Camps
    • March Break Skills Camps
  • Locations
    • Burlington Training
    • Oakville Training
    • Hamilton Training
    • Kitchener-Waterloo Training
    • Guelph Training
    • Niagara Training​
  • Register
    • Monthly Membership
    • Book A Session
  • Contact
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